{"product_id":"arms-thighs","title":"Arms \u0026 Thighs","description":"\u003cp data-start=\"40\" data-end=\"61\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"40\" data-end=\"61\"\u003eProgram Features:\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"62\" data-end=\"475\"\u003e\n\u003cli data-section-id=\"oxjy50\" data-start=\"62\" data-end=\"99\"\u003e\u003cstrong data-start=\"64\" data-end=\"99\"\u003e8-week muscle-building program\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"k7m1n\" data-start=\"100\" data-end=\"125\"\u003e\u003cstrong data-start=\"102\" data-end=\"125\"\u003e4 workouts per week\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1opisw0\" data-start=\"126\" data-end=\"161\"\u003e\u003cstrong data-start=\"128\" data-end=\"161\"\u003e1 progressive training phases\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"bnjhnh\" data-start=\"162\" data-end=\"216\"\u003eFocuses on developing bigger, stronger arms and legs\u003c\/li\u003e\n\u003cli data-section-id=\"67qufh\" data-start=\"217\" data-end=\"278\"\u003eTargets the \u003cstrong data-start=\"231\" data-end=\"278\"\u003ebiceps, triceps, quadriceps, and hamstrings\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ok7rlr\" data-start=\"279\" data-end=\"355\"\u003eCombines compound lifts with isolation exercises for maximum muscle growth\u003c\/li\u003e\n\u003cli data-section-id=\"1dye0p0\" data-start=\"356\" data-end=\"425\"\u003eIncludes core training to improve stability and overall performance\u003c\/li\u003e\n\u003cli data-section-id=\"1n5aobq\" data-start=\"426\" data-end=\"475\"\u003eSuitable for beginners and intermediate lifters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"477\" data-end=\"766\"\u003e\u003cstrong data-start=\"477\" data-end=\"494\"\u003eArms \u0026amp; Thighs\u003c\/strong\u003e is a focused hypertrophy program designed to build muscle where it matters most. By prioritizing the biceps, triceps, quadriceps, and hamstrings, this program helps develop stronger, more defined limbs while maintaining balanced overall strength and athletic performance.\u003c\/p\u003e\n\u003cp data-start=\"768\" data-end=\"1084\"\u003eEach phase progressively increases the training stimulus through proven strength and bodybuilding techniques that maximize muscle growth and improve endurance. Carefully selected compound and isolation exercises ensure every workout delivers the volume and intensity needed to build size, definition, and confidence.\u003c\/p\u003e\n\u003cp data-start=\"1086\" data-end=\"1296\"\u003eWhether your goal is to fill out your sleeves, build powerful legs, or create a stronger, more athletic physique, \u003cstrong data-start=\"1200\" data-end=\"1217\"\u003eArms \u0026amp; Thighs\u003c\/strong\u003e provides the structure and progression to help you achieve noticeable results.\u003c\/p\u003e","brand":"IV Fitness","offers":[{"title":"Default Title","offer_id":48972263129307,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/6820\/2203\/files\/Arms_Thighs.png?v=1783986313","url":"https:\/\/theivfitness.com\/products\/arms-thighs","provider":"IV Fitness","version":"1.0","type":"link"}