{"product_id":"boulder-shoulders","title":"Boulder Shoulders","description":"\u003cp data-start=\"38\" data-end=\"59\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"38\" data-end=\"59\"\u003eWorkout Features:\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"60\" data-end=\"475\"\u003e\n\u003cli data-section-id=\"198x3xt\" data-start=\"60\" data-end=\"142\"\u003eTargets the \u003cstrong data-start=\"74\" data-end=\"108\"\u003efront, side, and rear deltoids\u003c\/strong\u003e for complete shoulder development\u003c\/li\u003e\n\u003cli data-section-id=\"178ji8a\" data-start=\"143\" data-end=\"218\"\u003eIncludes compound and isolation exercises to maximize size and definition\u003c\/li\u003e\n\u003cli data-section-id=\"17m56fz\" data-start=\"219\" data-end=\"289\"\u003eBuilds stronger, wider shoulders while improving upper-body strength\u003c\/li\u003e\n\u003cli data-section-id=\"1v0g7ka\" data-start=\"290\" data-end=\"363\"\u003eDesigned to enhance shoulder stability and overall pressing performance\u003c\/li\u003e\n\u003cli data-section-id=\"kel52h\" data-start=\"364\" data-end=\"441\"\u003eFinishes with an intense burnout to maximize muscle activation and the pump\u003c\/li\u003e\n\u003cli data-section-id=\"72wf4m\" data-start=\"442\" data-end=\"475\"\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"477\" data-end=\"813\"\u003e\u003cstrong data-start=\"477\" data-end=\"498\"\u003eBoulder Shoulders\u003c\/strong\u003e is a high-intensity Quick Hit designed to build powerful, well-rounded shoulders in a single training session. This workout combines proven strength-building movements with targeted isolation exercises to develop all three heads of the deltoid, helping you create broader shoulders and a stronger upper-body frame.\u003c\/p\u003e\n\u003cp data-start=\"815\" data-end=\"1186\"\u003eWhether your goal is to increase shoulder size, improve upper-body strength, enhance athletic performance, or achieve the coveted capped-delt look, \u003cstrong data-start=\"963\" data-end=\"984\"\u003eBoulder Shoulders\u003c\/strong\u003e delivers the perfect balance of volume, intensity, and muscle-building exercises. Every movement is strategically selected to maximize growth while improving shoulder stability and overall performance.\u003c\/p\u003e","brand":"IV Fitness","offers":[{"title":"Default Title","offer_id":48976917758171,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/6820\/2203\/files\/ChatGPTImageJul15_2026_04_24_17PM.png?v=1784150668","url":"https:\/\/theivfitness.com\/products\/boulder-shoulders","provider":"IV Fitness","version":"1.0","type":"link"}