{"product_id":"lean-machine","title":"Lean Machine","description":"\u003cp data-start=\"39\" data-end=\"60\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"39\" data-end=\"60\"\u003eProgram Features:\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"61\" data-end=\"523\"\u003e\n\u003cli data-section-id=\"1sc6wci\" data-start=\"61\" data-end=\"106\"\u003e\u003cstrong data-start=\"63\" data-end=\"106\"\u003e12-week total-body conditioning program\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1xzfj6i\" data-start=\"107\" data-end=\"132\"\u003e\u003cstrong data-start=\"109\" data-end=\"132\"\u003e4 workouts per week\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"1opisw0\" data-start=\"133\" data-end=\"168\"\u003e\u003cstrong data-start=\"135\" data-end=\"168\"\u003e3 progressive training phases\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli data-section-id=\"x8i3lr\" data-start=\"169\" data-end=\"240\"\u003eCombines strength training, supersets, and cardio for maximum results\u003c\/li\u003e\n\u003cli data-section-id=\"7m2rwx\" data-start=\"241\" data-end=\"318\"\u003eDesigned to build lean muscle, improve endurance, and increase calorie burn\u003c\/li\u003e\n\u003cli data-section-id=\"12d8vxp\" data-start=\"319\" data-end=\"392\"\u003eTargets every major muscle group while enhancing cardiovascular fitness\u003c\/li\u003e\n\u003cli data-section-id=\"k9608q\" data-start=\"393\" data-end=\"473\"\u003eIncludes dedicated core training to improve stability and athletic performance\u003c\/li\u003e\n\u003cli data-section-id=\"1n5aobq\" data-start=\"474\" data-end=\"523\"\u003eSuitable for beginners and intermediate lifters\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"525\" data-end=\"892\"\u003e\u003cstrong data-start=\"525\" data-end=\"541\"\u003eLean Machine\u003c\/strong\u003e is a complete body transformation program designed to help you build lean muscle, improve conditioning, and burn body fat through a balanced combination of resistance training and cardiovascular exercise. By pairing efficient strength workouts with strategically programmed cardio, this program helps maximize results while improving overall fitness.\u003c\/p\u003e\n\u003cp data-start=\"894\" data-end=\"1238\"\u003eEach phase progressively increases the challenge through supersets, compound movements, and conditioning work that keeps your heart rate elevated and your muscles engaged. The result is a program that develops strength, muscular endurance, cardiovascular fitness, and a lean, athletic physique—all while keeping workouts engaging and effective.\u003c\/p\u003e\n\u003cp data-start=\"1240\" data-end=\"1480\"\u003eWhether your goal is to lose body fat, build lean muscle, improve endurance, or simply become a healthier version of yourself, \u003cstrong data-start=\"1367\" data-end=\"1383\"\u003eLean Machine\u003c\/strong\u003e provides the structure, progression, and consistency needed to help you achieve lasting results.\u003c\/p\u003e","brand":"IV Fitness","offers":[{"title":"Default Title","offer_id":48972220956891,"sku":null,"price":105.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/6820\/2203\/files\/LeanMachine.png?v=1783983088","url":"https:\/\/theivfitness.com\/products\/lean-machine","provider":"IV Fitness","version":"1.0","type":"link"}