{"product_id":"tricep-terror","title":"Tricep Terror","description":"\u003cp data-start=\"34\" data-end=\"55\" class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong data-start=\"34\" data-end=\"55\"\u003eWorkout Features:\u003c\/strong\u003e\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"56\" data-end=\"472\"\u003e\n\u003cli data-section-id=\"1iu91kr\" data-start=\"56\" data-end=\"125\"\u003eTargets all three heads of the triceps for complete arm development\u003c\/li\u003e\n\u003cli data-section-id=\"1vph2uc\" data-start=\"126\" data-end=\"205\"\u003eCombines heavy compound and isolation exercises to maximize size and strength\u003c\/li\u003e\n\u003cli data-section-id=\"1ewt2cv\" data-start=\"206\" data-end=\"279\"\u003eIncreases pressing power while improving overall upper-body performance\u003c\/li\u003e\n\u003cli data-section-id=\"425hd\" data-start=\"280\" data-end=\"353\"\u003eBuilds thicker, more defined arms through multiple angles of resistance\u003c\/li\u003e\n\u003cli data-section-id=\"mbwwj4\" data-start=\"354\" data-end=\"438\"\u003eFinishes with an intense tricep burnout to maximize muscle activation and the pump\u003c\/li\u003e\n\u003cli data-section-id=\"72wf4m\" data-start=\"439\" data-end=\"472\"\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"474\" data-end=\"811\"\u003e\u003cstrong data-start=\"474\" data-end=\"491\"\u003eTricep Terror\u003c\/strong\u003e is a high-intensity Quick Hit designed to build bigger, stronger triceps in one relentless training session. This workout combines proven mass-building movements with targeted isolation exercises to maximize muscle growth, increase arm definition, and develop the horseshoe-shaped triceps that make your arms stand out.\u003c\/p\u003e\n\u003cp data-start=\"813\" data-end=\"1206\"\u003eWhether your goal is to add arm size, improve bench press and overhead pressing strength, enhance athletic performance, or build powerful, well-defined triceps, \u003cstrong data-start=\"974\" data-end=\"991\"\u003eTricep Terror\u003c\/strong\u003e delivers the perfect combination of volume, intensity, and progressive overload. Every exercise is strategically selected to challenge all three heads of the triceps, ensuring complete development from every angle.\u003c\/p\u003e","brand":"IV Fitness","offers":[{"title":"Default Title","offer_id":48977029136603,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0786\/6820\/2203\/files\/ChatGPTImageJul15_2026_05_47_53PM.png?v=1784155692","url":"https:\/\/theivfitness.com\/products\/tricep-terror","provider":"IV Fitness","version":"1.0","type":"link"}